Hey Reader,

Spring is already in full swing, which makes this a great time for a simple check-in: Are you showing up for yourself the way you intended to?

Be honest with yourself....🙂

This time of year is often when routines either settle in or start to slip. If things haven’t been as consistent as you’d like, that’s okay. You don’t need to start over, you just need to find your rhythm again.

At Salty AF Pilates, we’re currently focusing on:

• Improving mobility and control
• Building sustainable core strength
• Creating movement habits that support your daily life

If you’ve been meaning to get back into it, this is a good time to begin again and intentionally.

To make it easier to take that next step, we’ve put together a couple of simple ways to get started:

For a limited time, we’re offering a few introductory specials:

• 2 Private Sessions for just $99 (That’s a $71 savings!)
• 3 Group Classes for $89 (That’s a $46 savings!)

Whether you’re continuing strong or finding your way back, we’re here for you.

From our April blog, just for you:​
This April, we featured Kaïra du Femme in our blog. Kaïra du Femme, founded by Kristy Conde, is an activewear brand built on faith, confidence, and purpose. It is a movement rooted in three core principles: Faith, Fashion, and Fitness.

So when Kristy’s vision of faith, fashion, and fitness met our world of movement, connection, and transformation… the alignment is clear.

As part of our collaboration, the Salty AF community gets a little treat 5% OFF and free shipping on all things Kaïra du Femme by using code SALTY5.

Read about Kristy's Kaïra du Femme below. 👇🏻

The Story Behind Kaïra Du Femme: A Pilates Wellness Journey With Salty AF Pilates

Take care of yourself,

Salty AF Pilates

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